Roasted Brussels Sprouts with Bacon and Maple Syrup

Highlighted under: Seasonal Harvest Cooking

A delightful combination of savory and sweet, these Roasted Brussels Sprouts with Bacon and Maple Syrup are a must-try side dish.

Anna

Created by

Anna

Last updated on 2025-12-04T22:33:50.906Z

These Roasted Brussels Sprouts with Bacon and Maple Syrup offer a unique twist on a classic vegetable. The crispy bacon complements the earthy flavors of the Brussels sprouts while the maple syrup adds a touch of sweetness, making this dish irresistible.

Why You'll Love This Recipe

  • Savory bacon enhances the natural flavor of Brussels sprouts
  • A perfect balance of sweet and salty
  • Easy to prepare and perfect for any occasion

The Perfect Side Dish for Any Meal

Roasted Brussels Sprouts with Bacon and Maple Syrup make for an irresistible side dish that complements a variety of main courses. Whether you’re serving roast chicken, grilled steak, or a festive holiday ham, this dish adds a delicious touch to your table. The combination of savory bacon and sweet maple syrup elevates the humble Brussels sprout, making it a standout choice for both casual dinners and special occasions.

Not only are these Brussels sprouts a treat for the taste buds, but they also offer a vibrant addition to your plate. Their beautiful green color and crispy texture create an appealing visual contrast against the rich flavors of bacon and maple. This dish is sure to impress guests and family alike, making it a go-to recipe for gatherings.

Health Benefits of Brussels Sprouts

Brussels sprouts are not just delicious; they are also packed with nutrients. Rich in vitamins C and K, these little greens support immune health and promote strong bones. Additionally, they are a great source of fiber, which aids digestion and helps maintain healthy cholesterol levels. Incorporating Brussels sprouts into your diet can contribute to overall wellness while satisfying your cravings for something savory.

When roasted, Brussels sprouts develop a delicious caramelization that enhances their flavor profile. The cooking process brings out their natural sweetness, making them a crowd-pleaser even among those who typically shy away from vegetables. By combining them with bacon and maple syrup, you’re not only adding flavor but also ensuring that you and your loved ones enjoy the health benefits they offer.

Tips for the Best Roasted Brussels Sprouts

To achieve the best results with your Roasted Brussels Sprouts, it’s important to choose fresh sprouts. Look for bright green, compact sprouts without any yellowing or soft spots. This will ensure that your dish has the best flavor and texture. Additionally, cutting the sprouts in half allows them to roast evenly, giving you that perfect crispy exterior while keeping the inside tender.

Don’t be afraid to experiment with flavors! While this recipe features bacon and maple syrup, feel free to add your own twist. A sprinkle of garlic powder or a dash of balsamic vinegar can add depth to the dish. If you prefer a vegetarian option, simply omit the bacon and substitute it with a handful of nuts for added crunch and flavor.

Ingredients

Ingredients for Roasted Brussels Sprouts

  • 1 pound Brussels sprouts, trimmed and halved
  • 4 slices bacon, chopped
  • 2 tablespoons olive oil
  • 2 tablespoons maple syrup
  • Salt and pepper to taste

Mix the ingredients well to ensure even coating before roasting.

Instructions

Preheat the oven

Preheat your oven to 400°F (200°C).

Prepare the Brussels sprouts

In a large bowl, combine the halved Brussels sprouts, chopped bacon, olive oil, maple syrup, salt, and pepper. Toss until everything is well coated.

Roast the mixture

Spread the Brussels sprouts mixture on a baking sheet in a single layer. Roast for 25 minutes, stirring halfway through, until the Brussels sprouts are tender and the bacon is crispy.

Serve

Remove from the oven and let cool slightly. Serve warm as a delicious side dish.

Enjoy your sweet and savory roasted Brussels sprouts!

Storing Leftovers

If you happen to have any leftovers, storing them is simple. Allow the Brussels sprouts to cool completely before transferring them to an airtight container. They can be refrigerated for up to 3-4 days. To reheat, simply place them in a preheated oven at 350°F (175°C) for about 10-15 minutes until warmed through. This method will help retain their crispy texture.

For longer storage, consider freezing the roasted Brussels sprouts. Spread them out on a baking sheet to freeze individually before transferring them to a freezer-safe bag. This way, you can enjoy your delicious dish even weeks later, simply reheat them directly from frozen.

Pairing Suggestions

When it comes to pairing your Roasted Brussels Sprouts with Bacon and Maple Syrup, think about balancing flavors. This dish pairs beautifully with roasted meats such as chicken or turkey, as the savory elements complement the richness of the meat. For a vegetarian meal, serve them alongside quinoa or a hearty grain salad for a satisfying, nutritious option.

Additionally, a glass of crisp white wine or a light-bodied red can enhance your meal. A Sauvignon Blanc or a Pinot Noir works well, as their acidity can cut through the richness of the bacon while highlighting the sweetness of the maple syrup.

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Questions About Recipes

→ Can I use frozen Brussels sprouts?

Yes, but fresh Brussels sprouts will yield better texture and flavor.

→ What can I substitute for bacon?

You can use turkey bacon or a plant-based bacon alternative for a healthier option.

→ How do I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days.

→ Can I make this dish ahead of time?

Yes, you can prepare the Brussels sprouts and bacon mixture a few hours in advance and roast just before serving.

Roasted Brussels Sprouts with Bacon and Maple Syrup

A delightful combination of savory and sweet, these Roasted Brussels Sprouts with Bacon and Maple Syrup are a must-try side dish.

Prep Time15 minutes
Cooking Duration25 minutes
Overall Time40 minutes

Created by: Anna

Recipe Type: Seasonal Harvest Cooking

Skill Level: Beginner

Final Quantity: 4 servings

What You'll Need

Ingredients for Roasted Brussels Sprouts

  1. 1 pound Brussels sprouts, trimmed and halved
  2. 4 slices bacon, chopped
  3. 2 tablespoons olive oil
  4. 2 tablespoons maple syrup
  5. Salt and pepper to taste

How-To Steps

Step 01

Preheat your oven to 400°F (200°C).

Step 02

In a large bowl, combine the halved Brussels sprouts, chopped bacon, olive oil, maple syrup, salt, and pepper. Toss until everything is well coated.

Step 03

Spread the Brussels sprouts mixture on a baking sheet in a single layer. Roast for 25 minutes, stirring halfway through, until the Brussels sprouts are tender and the bacon is crispy.

Step 04

Remove from the oven and let cool slightly. Serve warm as a delicious side dish.

Nutritional Breakdown (Per Serving)

  • Calories: 220 kcal
  • Total Fat: 15g
  • Saturated Fat: 5g
  • Cholesterol: 20mg
  • Sodium: 300mg
  • Total Carbohydrates: 18g
  • Dietary Fiber: 6g
  • Sugars: 4g
  • Protein: 6g