Lemon Honey Mustard Vinaigrette
Highlighted under: Healthy Lifestyle Dishes
This refreshing Lemon Honey Mustard Vinaigrette adds a zesty kick to your salads and dishes.
This Lemon Honey Mustard Vinaigrette is a perfect balance of tangy and sweet, making it a versatile dressing for any salad or dish.
Why You'll Love This Recipe
- Bright and tangy flavor that elevates any salad
- Simple ingredients that you probably already have
- Quick to prepare, making it perfect for busy weeknights
Versatile and Flavorful
The Lemon Honey Mustard Vinaigrette is a versatile dressing that complements a variety of dishes. Its bright and tangy flavor profile is perfect for drizzling over fresh salads, grilled vegetables, or even as a marinade for meats. The sweetness from the honey balances the sharpness of the Dijon mustard and the acidity of the lemon juice, creating a harmonious blend that tantalizes the taste buds.
This vinaigrette not only enhances the flavor of your meals but also adds a burst of freshness. Whether you're preparing a simple green salad or a more intricate dish, this vinaigrette elevates your culinary creations effortlessly. It's a fantastic way to incorporate more vibrant flavors into your diet.
Healthy Ingredients
One of the best aspects of this Lemon Honey Mustard Vinaigrette is the use of simple, wholesome ingredients. Fresh lemon juice offers a rich source of vitamin C, which is essential for a healthy immune system. Honey, a natural sweetener, not only brings sweetness but also possesses antibacterial properties, making it a healthier alternative to refined sugars.
Dijon mustard adds a depth of flavor while providing beneficial compounds like antioxidants. Extra virgin olive oil is a heart-healthy fat that contributes to overall wellness. It’s rich in monounsaturated fats and is linked to various health benefits, including improved cardiovascular health. Together, these ingredients create a dressing that not only tastes great but also supports your health.
Perfect for Meal Prep
This vinaigrette is ideal for meal prep enthusiasts. You can whip up a batch at the beginning of the week and store it in the refrigerator for up to a week. This not only saves time but also ensures that you always have a delicious dressing on hand to enhance your meals.
Using this vinaigrette can simplify your meal planning. Whether you're making salads, grain bowls, or roasted vegetables, a quick drizzle of this dressing can transform your meals, making healthy eating both easy and enjoyable. It's a time-saving solution that keeps your meals exciting and flavorful!
Ingredients
Lemon Honey Mustard Vinaigrette
- 1/4 cup fresh lemon juice
- 1/4 cup honey
- 1/4 cup Dijon mustard
- 1/2 cup extra virgin olive oil
- Salt and pepper to taste
Mix and match your favorite herbs for added flavor!
Instructions
Combine Ingredients
In a bowl, whisk together the lemon juice, honey, and Dijon mustard until well combined.
Add Olive Oil
Slowly drizzle in the olive oil while whisking continuously to emulsify the dressing.
Season
Season with salt and pepper to taste, adjusting sweetness or acidity as desired.
Serve
Drizzle over your favorite salad or use as a marinade for meats.
Store any leftover vinaigrette in the refrigerator for up to one week.
Storage Tips
To keep your Lemon Honey Mustard Vinaigrette fresh, store it in an airtight container in the refrigerator. It’s best consumed within a week, but the flavors may deepen over time. Just give it a good shake or whisk before using, as the ingredients may separate.
If you find the dressing too thick after refrigeration, you can thin it out with a small amount of water or extra lemon juice until you reach your desired consistency. This will help maintain its vibrant flavor and texture.
Serving Suggestions
This vinaigrette is perfect for a variety of salads, from simple greens to hearty grain-based salads. Try it on a classic Caesar salad for a unique twist or drizzle it over a quinoa salad with roasted vegetables for added zest.
Additionally, consider using this vinaigrette as a marinade for chicken, fish, or tofu. Letting your protein soak in the flavors for at least 30 minutes before cooking can result in a deliciously tangy and sweet dish that your family will love.
Questions About Recipes
→ Can I make this vinaigrette in advance?
Yes, this vinaigrette can be made ahead of time and stored in the refrigerator for up to a week.
→ Can I substitute the honey?
Yes, you can use maple syrup or agave nectar as a vegan alternative to honey.
→ What can I use this vinaigrette on?
This vinaigrette is perfect for salads, roasted vegetables, or as a marinade for chicken and fish.
→ How can I thicken the vinaigrette?
To thicken, simply add more Dijon mustard or a small amount of mayonnaise.
Lemon Honey Mustard Vinaigrette
This refreshing Lemon Honey Mustard Vinaigrette adds a zesty kick to your salads and dishes.
Created by: Anna
Recipe Type: Healthy Lifestyle Dishes
Skill Level: Easy
Final Quantity: 1 cup
What You'll Need
Lemon Honey Mustard Vinaigrette
- 1/4 cup fresh lemon juice
- 1/4 cup honey
- 1/4 cup Dijon mustard
- 1/2 cup extra virgin olive oil
- Salt and pepper to taste
How-To Steps
In a bowl, whisk together the lemon juice, honey, and Dijon mustard until well combined.
Slowly drizzle in the olive oil while whisking continuously to emulsify the dressing.
Season with salt and pepper to taste, adjusting sweetness or acidity as desired.
Drizzle over your favorite salad or use as a marinade for meats.
Nutritional Breakdown (Per Serving)
- Calories: 120 kcal
- Total Fat: 14g
- Saturated Fat: 2g
- Cholesterol: 0mg
- Sodium: 50mg
- Total Carbohydrates: 10g
- Dietary Fiber: 0g
- Sugars: 8g
- Protein: 0g