Honey Mustard Glazed Salmon Fillet from the Oven
Highlighted under: Seasonal Harvest Cooking
Delight in the sweet and tangy flavors of this Honey Mustard Glazed Salmon Fillet, baked to perfection in your oven.
This Honey Mustard Glazed Salmon Fillet is a perfect weeknight dinner that combines the rich flavors of honey and mustard for a delightful taste experience.
Why You Will Love This Recipe
- Sweet and tangy glaze that enhances the salmon's natural flavors
- Quick and easy preparation, perfect for busy weeknights
- Healthy and nutritious, packed with omega-3 fatty acids
The Perfect Balance of Flavors
The Honey Mustard Glazed Salmon Fillet is a culinary delight that brings together the perfect balance of sweet and tangy flavors. The natural richness of salmon is beautifully complemented by the honey and Dijon mustard, creating a glaze that enhances the fish without overpowering it. This dish is not only delicious but also visually appealing, making it an excellent choice for both casual dinners and special occasions.
Using just a handful of simple ingredients, this recipe allows you to create a gourmet meal in the comfort of your own kitchen. The combination of honey and mustard creates a beautifully caramelized crust on the salmon as it bakes, sealing in moisture and flavor. Each bite offers a delightful contrast between the tender fish and the zesty glaze, making it a dish that everyone will love.
A Healthy Choice for Any Meal
Not only is this Honey Mustard Glazed Salmon Fillet delicious, but it’s also packed with nutrition. Salmon is well-known for its high omega-3 fatty acid content, which is essential for heart health and brain function. Incorporating fish like salmon into your diet can help reduce inflammation and promote overall wellness.
This recipe is ideal for health-conscious eaters looking for a quick and easy dinner option. Coupled with fresh vegetables or a light salad, it makes for a well-rounded meal that satisfies without weighing you down. Plus, the quick cooking time means you can have a nutritious dinner ready in no time, even on the busiest of weeknights.
Tips for Perfectly Baked Salmon
To achieve perfectly baked salmon, it’s essential to monitor the cooking time closely. Salmon fillets typically require about 15-20 minutes in a preheated oven at 400°F (200°C), depending on their thickness. Overcooking can lead to dry fish, so it’s best to remove the fillets once they are just cooked through and flaky.
Another tip is to let the salmon rest for a few minutes after baking. This allows the juices to redistribute, resulting in a more flavorful and moist fillet. Serving the salmon with lemon wedges not only enhances the dish's presentation but also adds a refreshing citrus note that complements the glaze beautifully.
Ingredients
Gather the following ingredients to make this delicious Honey Mustard Glazed Salmon Fillet.
Ingredients
- 4 salmon fillets
- 3 tablespoons honey
- 3 tablespoons Dijon mustard
- 2 tablespoons olive oil
- Salt and pepper to taste
- Lemon wedges for serving
Once you have all the ingredients ready, you can start preparing your delicious salmon fillets.
Instructions
Follow these simple steps to make your Honey Mustard Glazed Salmon Fillet.
Prepare the Glaze
In a small bowl, whisk together honey, Dijon mustard, and olive oil until well combined.
Season the Salmon
Place the salmon fillets on a baking sheet lined with parchment paper. Season with salt and pepper.
Apply the Glaze
Brush the honey mustard mixture generously over the salmon fillets.
Bake
Preheat the oven to 400°F (200°C). Bake the salmon for 15-20 minutes, or until cooked through and flaky.
Serve
Remove from the oven, let cool slightly, and serve with lemon wedges.
Enjoy your meal with a side of vegetables or a fresh salad for a complete dinner.
Serving Suggestions
This Honey Mustard Glazed Salmon Fillet pairs wonderfully with a variety of side dishes. Consider serving it alongside roasted vegetables, such as asparagus or Brussels sprouts, to add a colorful and nutritious element to your meal. A light quinoa or couscous salad can also be a great accompaniment, providing a satisfying texture that balances the tenderness of the salmon.
For a more substantial meal, you can serve the salmon over a bed of rice or with creamy mashed potatoes. The sweet and tangy glaze works beautifully with starchy sides, making each bite a delightful experience. Don’t forget to drizzle any leftover glaze over the sides for extra flavor!
Storing and Reheating Leftovers
If you happen to have leftovers, storing them properly is essential to maintain the salmon's flavor and texture. Allow the glazed salmon to cool completely, then transfer it to an airtight container. It can be stored in the refrigerator for up to 3 days. For best results, reheat the salmon gently in the oven or microwave to avoid drying it out.
When reheating, consider adding a splash of water or a drizzle of olive oil before warming it up. This will help keep the salmon moist and prevent it from becoming rubbery. Enjoy it cold on a salad for a quick lunch, or warm it up for a cozy dinner at home!
Variations and Customizations
This honey mustard glaze is versatile and can be adapted to suit your personal taste preferences. For a spicier kick, consider adding a dash of cayenne pepper or a splash of hot sauce to the glaze. Alternatively, you can experiment with different mustards, such as whole grain or spicy brown, to create unique flavor profiles.
If you’re looking to add more depth to the dish, try incorporating fresh herbs like dill or parsley into the glaze or as a garnish. These herbs not only enhance the flavor but also add a pop of color, making your dish even more appealing. Feel free to get creative with the ingredients and make this recipe your own!
Questions About Recipes
→ Can I use a different type of fish?
Yes, you can substitute the salmon with trout or any firm white fish.
→ Can I prepare the glaze in advance?
Absolutely! The glaze can be made up to 2 days in advance and stored in the refrigerator.
→ How do I know when the salmon is done?
The salmon is done when it flakes easily with a fork and has an internal temperature of 145°F (63°C).
→ What can I serve with this dish?
This salmon pairs well with steamed vegetables, rice, or a fresh salad.
Honey Mustard Glazed Salmon Fillet from the Oven
Delight in the sweet and tangy flavors of this Honey Mustard Glazed Salmon Fillet, baked to perfection in your oven.
Created by: Anna
Recipe Type: Seasonal Harvest Cooking
Skill Level: Easy
Final Quantity: Serves 4
What You'll Need
Ingredients
- 4 salmon fillets
- 3 tablespoons honey
- 3 tablespoons Dijon mustard
- 2 tablespoons olive oil
- Salt and pepper to taste
- Lemon wedges for serving
How-To Steps
In a small bowl, whisk together honey, Dijon mustard, and olive oil until well combined.
Place the salmon fillets on a baking sheet lined with parchment paper. Season with salt and pepper.
Brush the honey mustard mixture generously over the salmon fillets.
Preheat the oven to 400°F (200°C). Bake the salmon for 15-20 minutes, or until cooked through and flaky.
Remove from the oven, let cool slightly, and serve with lemon wedges.
Nutritional Breakdown (Per Serving)
- Calories: 350 kcal
- Total Fat: 18g
- Saturated Fat: 3g
- Cholesterol: 70mg
- Sodium: 250mg
- Total Carbohydrates: 20g
- Dietary Fiber: 0g
- Sugars: 15g
- Protein: 30g