Spring Roll Bowl with Peanut Sauce

Name: Spring Roll Bowl with Peanut Sauce
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 2 servings
Ingredients: 1 cup cooked rice noodles; 1 cup shredded carrots; 1 cup sliced bell peppers; 1 cup cucumber, julienned; 1 cup bean sprouts; 1/2 cup fresh cilantro, chopped; 1/2 cup green onions, sliced; 1/2 cup creamy peanut butter; 2 tablespoons soy sauce; 1 tablespoon lime juice; 1 tablespoon honey; 1 teaspoon sesame oil; 1-2 tablespoons water (to thin)

Highlighted under: Seasonal Harvest Cooking

A vibrant and fresh Spring Roll Bowl featuring an irresistible homemade peanut sauce, perfect for a light meal or a quick lunch.

Created by

Anna

Last updated on 2025-12-16T18:03:19.948Z

This Spring Roll Bowl with Peanut Sauce is a delightful fusion of flavors and textures. Packed with fresh vegetables and crunchy toppings, it's a nutritious meal that can be made in just 20 minutes. The creamy peanut sauce ties everything together, making it a satisfying dish for any occasion.

        Why You'll Love This Recipe
        Fresh and vibrant flavors that brighten your day
Customizable with your favorite vegetables and proteins
Easy to prepare and perfect for meal prep

      

Fresh Ingredients for a Healthier You

This Spring Roll Bowl is not just a feast for the eyes; it's a celebration of fresh ingredients that promote a healthier lifestyle. Each component, from the crunchy bell peppers to the crisp cucumbers, is packed with vitamins and minerals. Incorporating a variety of colorful vegetables ensures you're getting a wide range of nutrients while keeping your meals exciting and delicious.

Using rice noodles as a base adds a satisfying texture without overpowering the other flavors. They are gluten-free and can be enjoyed by almost anyone, making this dish accessible for various diets. Plus, the combination of fresh herbs like cilantro and green onions enhances the dish's flavor profile, adding aromatic qualities that elevate the overall experience.

Customizable to Your Liking

One of the best aspects of the Spring Roll Bowl is its versatility. You can easily customize it according to your preferences or what you have on hand. Whether you want to add proteins like grilled chicken, shrimp, or tofu, or swap in different vegetables such as radishes or avocados, the options are nearly endless.

This adaptability makes it perfect for meal prep as well. Prepare a big batch of the base ingredients on the weekend, and you can assemble a quick, nutritious meal throughout the week. Just keep the peanut sauce separate until you’re ready to eat to maintain that fresh flavor.

Perfect for Any Occasion

Whether you’re looking for a light lunch, a refreshing dinner, or a dish to impress friends at a gathering, this Spring Roll Bowl fits the bill perfectly. It’s light yet filling, making it an ideal choice for warm days when you want something nutritious but not heavy.

Moreover, it’s great for parties or potlucks. You can prepare everything in advance and let guests assemble their bowls, making it a fun and interactive dining experience. Not only does this dish cater to various dietary preferences, but it also encourages creativity in personalizing each bowl.

Ingredients

For the Bowl

1 cup cooked rice noodles
1 cup shredded carrots
1 cup sliced bell peppers
1 cup cucumber, julienned
1 cup bean sprouts
1/2 cup fresh cilantro, chopped
1/2 cup green onions, sliced

For the Peanut Sauce

1/2 cup creamy peanut butter
2 tablespoons soy sauce
1 tablespoon lime juice
1 tablespoon honey
1 teaspoon sesame oil
1-2 tablespoons water (to thin)

Instructions

Prepare the Peanut Sauce

In a bowl, whisk together the peanut butter, soy sauce, lime juice, honey, and sesame oil. Add water a little at a time until you reach your desired consistency.

Assemble the Bowl

In a large serving bowl, layer the rice noodles, carrots, bell peppers, cucumber, bean sprouts, cilantro, and green onions.

Serve

Drizzle the peanut sauce over the top and enjoy your refreshing spring roll bowl!

Storing Leftovers

If you have leftovers, storing them properly is key to maintaining freshness. Place any uneaten rice noodles and vegetables in an airtight container in the refrigerator. They can typically last for up to three days when stored correctly.

However, it's best to keep the peanut sauce separate to prevent the noodles and veggies from becoming soggy. The sauce can also be refrigerated and used for dipping or drizzling on other dishes, making it a versatile addition to your culinary repertoire.

Serving Suggestions

To elevate your Spring Roll Bowl, consider serving it with additional toppings like crushed peanuts for crunch or sesame seeds for an extra layer of flavor. You could also offer lime wedges on the side for a zesty kick that complements the peanut sauce beautifully.

For a heartier meal, pair the bowl with a side of miso soup or a light salad. This combination creates a well-rounded dining experience that satisfies both hunger and taste.

Nutritional Benefits

This Spring Roll Bowl is not only delicious but also loaded with nutritional benefits. The fresh vegetables provide fiber, which aids in digestion and keeps you feeling full longer. The peanut butter in the sauce adds healthy fats and protein, making this dish a balanced option for any meal.

The inclusion of lime juice offers a boost of vitamin C, supporting your immune system and enhancing your overall health. Enjoying this bowl regularly can contribute to a well-rounded diet that values whole, nutrient-dense foods.

Questions About Recipes

→ Can I make this bowl vegan?

Yes, just use maple syrup instead of honey for the peanut sauce.

→ How can I store leftovers?

Store the ingredients separately in airtight containers in the fridge for up to 3 days.

→ What vegetables can I use?

You can use any fresh vegetables you like, such as lettuce, radishes, or snap peas.

→ Can I make the peanut sauce in advance?

Yes, the peanut sauce can be made up to a week in advance and stored in the fridge.