Scallops with Lemon Butter Garlic
Highlighted under: Feel-Good Food Ideas
A delightful seafood dish featuring tender scallops bathed in a luscious lemon butter garlic sauce, perfect for impressing guests or treating yourself.
Scallops with Lemon Butter Garlic is a dish that brings the taste of the ocean right to your table. The succulent scallops are seared to perfection and then coated in a rich butter sauce that balances the brightness of lemon and the aromatic depth of garlic. This dish is not only quick to prepare but also elegant enough to serve on special occasions.
Why You Will Love This Recipe
- Rich, buttery flavor complemented by zesty lemon
- Quick and easy to prepare, ready in just 25 minutes
- Impressive presentation that's perfect for dinner parties
The Perfect Pairing
Scallops are a versatile seafood that pairs beautifully with a variety of flavors. This lemon butter garlic sauce accentuates their natural sweetness and brings a refreshing brightness to the dish. The richness of the butter complements the delicate texture of the scallops, making every bite a harmonious blend of flavors. For a complete meal, serve this dish alongside a simple arugula salad or some roasted asparagus, which will enhance the dining experience without overshadowing the scallops.
When selecting side dishes, consider light options that won’t compete with the scallops' flavor. A fluffy quinoa or a buttery risotto would also work wonderfully, absorbing the leftover sauce and providing a satisfying contrast in texture. With just a few well-chosen accompaniments, you can elevate your scallop dish from everyday to extraordinary.
Cooking Tips for Perfect Scallops
To achieve the perfect sear, ensure that your scallops are dry before cooking. Excess moisture will prevent them from browning properly, resulting in a steamed texture rather than a beautifully caramelized exterior. Patting them dry with paper towels is a simple yet effective step that can make a significant difference in the outcome of your dish.
Another key to success is the heat of your skillet. A hot skillet allows for a quick sear, locking in flavors and juices. If your scallops are overcrowded, they will steam instead of sear. Make sure to cook them in batches if necessary, giving each scallop enough room to develop that lovely golden crust.
Storing and Reheating Scallops
If you find yourself with leftovers, you can store cooked scallops in an airtight container in the refrigerator for up to two days. However, be mindful that reheating scallops can lead to a rubbery texture if not done properly. To reheat, gently warm them in a skillet over low heat, adding a splash of lemon juice or a bit of the sauce to keep them moist.
For those who prefer to meal prep, consider cooking the scallops fresh when you're ready to enjoy your meal. While they can be marinated ahead of time, it's best to cook them just before serving to maintain their tenderness and flavor. This way, you can enjoy the full culinary experience without sacrificing quality.
Ingredients
Gather these fresh ingredients before you start cooking:
Ingredients
- 1 pound scallops, fresh or thawed
- 4 tablespoons unsalted butter
- 3 cloves garlic, minced
- 1 lemon, juiced and zested
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Make sure to use high-quality scallops for the best flavor.
Instructions
Follow these simple steps to create your delicious scallops:
Prepare the Scallops
Rinse the scallops under cold water and pat them dry with paper towels. Season both sides with salt and pepper.
Sear the Scallops
In a large skillet over medium-high heat, melt 2 tablespoons of butter. Add the scallops to the skillet in a single layer, making sure not to overcrowd. Sear for about 2-3 minutes on each side until they are golden brown and cooked through.
Make the Sauce
In the same skillet, add the remaining butter and minced garlic. Sauté for about 1 minute until fragrant. Add the lemon juice and zest, stirring to combine.
Combine and Serve
Return the scallops to the skillet, coating them in the lemon butter garlic sauce. Cook for an additional minute to heat through. Garnish with chopped parsley and serve immediately.
Serve these scallops over a bed of rice or with a side of vegetables for a complete meal.
Serving Suggestions
When serving scallops, presentation is key. Arrange the scallops in a circular pattern on a plate and drizzle the lemon butter garlic sauce over them for an elegant touch. Garnish with freshly chopped parsley for a pop of color and added freshness. Pair with a chilled glass of white wine, such as Sauvignon Blanc or Chardonnay, which will complement the dish beautifully and enhance your dining experience.
For a more casual setting, consider serving scallops in taco form. Use warm corn tortillas, add a fresh cabbage slaw, and top with the lemon butter garlic sauce for a delightful twist. This creative approach to serving scallops will impress your guests and encourage them to try something new.
Nutritional Benefits
Scallops are not only delicious but also a nutritious choice for any meal. They are low in calories and high in protein, making them an excellent option for those looking to maintain a healthy diet. Rich in essential nutrients like vitamin B12, selenium, and omega-3 fatty acids, scallops can support heart health, boost energy levels, and contribute to overall well-being.
The addition of garlic in this recipe not only enhances flavor but also provides health benefits, including immune support and potential cardiovascular benefits. Paired with the antioxidant properties of lemon, this dish is a delicious way to enjoy a nutritious meal without compromising on taste.
Questions About Recipes
→ Can I use frozen scallops?
Yes, but make sure to thaw them completely and pat them dry before cooking.
→ What can I serve with scallops?
They pair well with pasta, rice, or a fresh salad.
→ How do I know when scallops are cooked?
Scallops are done when they are opaque and firm to the touch, usually taking about 2-3 minutes per side.
→ Can I make this dish ahead of time?
It's best enjoyed fresh, but you can prepare the sauce ahead and reheat it when ready to serve.
Scallops with Lemon Butter Garlic
A delightful seafood dish featuring tender scallops bathed in a luscious lemon butter garlic sauce, perfect for impressing guests or treating yourself.
Created by: Anna
Recipe Type: Feel-Good Food Ideas
Skill Level: Easy
Final Quantity: Serves 4
What You'll Need
Ingredients
- 1 pound scallops, fresh or thawed
- 4 tablespoons unsalted butter
- 3 cloves garlic, minced
- 1 lemon, juiced and zested
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
How-To Steps
Rinse the scallops under cold water and pat them dry with paper towels. Season both sides with salt and pepper.
In a large skillet over medium-high heat, melt 2 tablespoons of butter. Add the scallops to the skillet in a single layer, making sure not to overcrowd. Sear for about 2-3 minutes on each side until they are golden brown and cooked through. Remove the scallops from the skillet and set aside.
In the same skillet, add the remaining butter and minced garlic. Sauté for about 1 minute until fragrant. Add the lemon juice and zest, stirring to combine.
Return the scallops to the skillet, coating them in the lemon butter garlic sauce. Cook for an additional minute to heat through. Garnish with chopped parsley and serve immediately.
Nutritional Breakdown (Per Serving)
- Calories: 250 kcal
- Total Fat: 18g
- Saturated Fat: 10g
- Cholesterol: 50mg
- Sodium: 360mg
- Total Carbohydrates: 4g
- Dietary Fiber: 0g
- Sugars: 0g
- Protein: 22g