Pineapple Chicken Skewers
Highlighted under: Global Taste Adventures
I absolutely love making Pineapple Chicken Skewers when I'm craving something light and flavorful. The juicy chicken combined with sweet pineapple creates a perfect harmony of tastes that reminds me of summer barbecues. This dish is not only easy to prepare, but it also allows for a delightful display when entertaining friends or family. Whether I'm cooking them on the grill or in the oven, these skewers are always a hit, and they bring a burst of sunshine to my table.
When I first tried making Pineapple Chicken Skewers, I was skeptical about the combination of sweet and savory. However, marinating the chicken breasts in a mix of soy sauce and pineapple juice not only infuses rich flavor but also tenderizes the meat perfectly. I quickly learned that grilling these skewers enhances their natural juices, creating a delightful char that is simply irresistible.
To ensure that every skewer is loaded with flavor, I like to alternate the chicken chunks with fresh vegetables like bell peppers and red onions. This not only adds color but also a satisfying crunch with each bite. Serve them with a zesty dipping sauce, and you’ve got a dish that everyone will love!
Why You'll Love These Skewers
- Sweet and savory flavors collide in a delightful way
- Flexible ingredients allow for personal customization
- Quick to grill, making them perfect for weeknight meals
Ingredient Insights
The combination of chicken and pineapple not only creates a mouthwatering flavor but also brings a wealth of nutrition to your plate. Chicken breast is a lean protein source that keeps the skewers satisfying without being overly heavy. Pineapple, on the other hand, adds a pop of sweetness and acidity that balances the savory notes. Its natural enzymes help tenderize the chicken, ensuring juicy and flavorful bites.
Don't overlook the importance of the vegetables on your skewers! Bell peppers and red onions provide a crunchy contrast to the tender chicken and pineapple. They also bring their own unique flavors—sweet and slightly smoky, respectively. Feel free to experiment with other vegetables like zucchini or cherry tomatoes which can enhance the vibrancy and nutrition of your dish.
Marination Magic
Marinating the chicken is a crucial step in this recipe. The longer you let it sit, the more flavorful it will become. If you're short on time, even a 30-minute soak will impart some delicious flavor, but if you can let it marinate for a few hours or overnight, the taste will deepen significantly. Just remember to keep it covered and refrigerated when marinating. This will prevent bacterial growth and maintain the chicken's quality.
When using wooden skewers, soaking them in water for at least 20 minutes is essential to avoid burning on the grill. If you're using metal skewers, you'll skip this step, but make sure they are well-oiled to prevent sticking. If you do find your skewers are sticking, consider using a pair of tongs to gently rotate them—this can also help achieve those perfect grill marks we all love.
Ingredients
Ingredients
For the Skewers
- 1 pound chicken breast, cubed
- 1 cup pineapple, cubed
- 1 bell pepper, chopped
- 1 red onion, chopped
- 1/4 cup soy sauce
- 1/4 cup pineapple juice
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Skewers (wooden or metal)
Instructions
Instructions
Marinate the Chicken
In a bowl, combine soy sauce, pineapple juice, olive oil, garlic powder, salt, and pepper. Add the cubed chicken, stirring well to coat. Cover and let marinate in the fridge for at least 30 minutes.
Prepare the Skewers
Soak wooden skewers in water for 20 minutes to prevent burning. If using metal skewers, skip this step.
Assemble the Skewers
Thread the marinated chicken, pineapple, bell pepper, and red onion onto the skewers, alternating between ingredients for variety.
Grill the Skewers
Preheat the grill over medium-high heat. Place the skewers on the grill and cook for 10-15 minutes, turning occasionally until chicken is cooked through and has grill marks.
Serve
Remove the skewers from the grill and let them rest for a few minutes. Serve hot with your favorite dipping sauce.
Pro Tips
- For added flavor, brush the skewers with extra marinade while grilling. You can also add your favorite vegetables to the mix for variety.
Serving Suggestions
These Pineapple Chicken Skewers are incredibly versatile. They can be served as a main dish alongside a fresh salad or as an appetizer for gatherings. Consider adding a side of jasmine rice or a quinoa salad to elevate the meal. For a fun twist, serve them with a dipping sauce like sweet chili or a tangy yogurt sauce, which adds an extra layer of flavor.
If you're entertaining, consider plating these skewers on a large serving platter. Garnish with fresh herbs or a sprinkle of sesame seeds for an eye-catching finish. This not only enhances the visual appeal but also invites your guests to dig in!
Storage and Reheating
Leftover Pineapple Chicken Skewers can be stored in an airtight container in the refrigerator for up to three days. To keep them fresh, make sure they are cooled before sealing. Reheating is straightforward—simply place them in the oven at 350°F (175°C) for about 10-15 minutes until heated through. Alternatively, you can warm them up in a skillet over medium heat for 5-7 minutes, turning frequently to avoid drying them out.
If you wish to prepare these skewers in advance, you can marinate the chicken and prepare the skewers a few hours ahead of time. Just store them in the fridge, and grill them right before serving. This ensures they remain juicy and flavorful while saving you time during meal prep.
Questions About Recipes
→ Can I use other meats besides chicken?
Yes, you can replace chicken with shrimp or beef, adjusting the cooking time accordingly.
→ How long can the marinated chicken be stored in the fridge?
It can be stored for up to 2 days in the refrigerator, but it's best when cooked fresh.
→ What is a good dipping sauce for the skewers?
A honey mustard or sweet chili sauce works great as a dipping sauce!
→ Can I prepare the skewers in advance?
Absolutely! You can assemble the skewers a few hours in advance and store them in the fridge until you're ready to grill.
Pineapple Chicken Skewers
I absolutely love making Pineapple Chicken Skewers when I'm craving something light and flavorful. The juicy chicken combined with sweet pineapple creates a perfect harmony of tastes that reminds me of summer barbecues. This dish is not only easy to prepare, but it also allows for a delightful display when entertaining friends or family. Whether I'm cooking them on the grill or in the oven, these skewers are always a hit, and they bring a burst of sunshine to my table.
Created by: Anna
Recipe Type: Global Taste Adventures
Skill Level: Beginner
Final Quantity: 4 servings
What You'll Need
For the Skewers
- 1 pound chicken breast, cubed
- 1 cup pineapple, cubed
- 1 bell pepper, chopped
- 1 red onion, chopped
- 1/4 cup soy sauce
- 1/4 cup pineapple juice
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Skewers (wooden or metal)
How-To Steps
In a bowl, combine soy sauce, pineapple juice, olive oil, garlic powder, salt, and pepper. Add the cubed chicken, stirring well to coat. Cover and let marinate in the fridge for at least 30 minutes.
Soak wooden skewers in water for 20 minutes to prevent burning. If using metal skewers, skip this step.
Thread the marinated chicken, pineapple, bell pepper, and red onion onto the skewers, alternating between ingredients for variety.
Preheat the grill over medium-high heat. Place the skewers on the grill and cook for 10-15 minutes, turning occasionally until chicken is cooked through and has grill marks.
Remove the skewers from the grill and let them rest for a few minutes. Serve hot with your favorite dipping sauce.
Extra Tips
- For added flavor, brush the skewers with extra marinade while grilling. You can also add your favorite vegetables to the mix for variety.
Nutritional Breakdown (Per Serving)
- Calories: 320 kcal
- Total Fat: 12g
- Saturated Fat: 2g
- Cholesterol: 75mg
- Sodium: 650mg
- Total Carbohydrates: 25g
- Dietary Fiber: 2g
- Sugars: 6g
- Protein: 30g